Eat Your Veggies

veggies

June 17th is National Eat Your Vegetables Day and the perfect time to try those veggies you’ve been avoiding since you were a kid. All vegetables carry healthful dietary fiber, vitamins, and minerals, but some are full of exceptional health benefits! Depending on your diet, nutritional needs, and overall well-being some specific vegetables may offer…

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Family Health and Fitness Day!

fitness

It’s time to get up and get active for National Family Health and Fitness Day on June 8th! The National Recreation and Park Association has created this day to encourage families to participate in healthy physical activity and to help promote the importance of parks and recreation in keeping communities active and healthy. Looking for…

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Recognizing A Stroke Can Save Your Life

stroke

Did you know that May is National Stroke Awareness Month? We’re sharing some facts and need to know information about what a stroke looks like, how to lower your chances of having one, and what the risks are. What is a stroke The American Stroke Association defines a stroke as “a disease that affects the…

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American Heart Month

heart

Thanks to Valentine’s Day, the symbol for February is a heart. ❤ You see it everywhere—on candy, cards, decorations, and clothing, so what better time to honor our most important organ than with American Heart Month! For AHM, we are raising awareness of the risks and symptoms of heart disease and sharing tips to improve…

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5 Ways to Reduce Your Risk of Cancer

dad and son

Unfortunately, cancer has affected all of us in one way or another. And although 1.7 million people are diagnosed with cancer each year, 30 to 50 percent of all cancers can be avoided by reducing risk factors and implementing evidence-based prevention strategies. February is National Cancer Prevention Month, so we’re taking this opportunity to inform…

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Highly Anticipated Specialty Hospital Opens in New Braunfels

New Braunfels ER & Hospital

MEDIA CONTACT Loretta Rodriguez Director of Marketing 830-402-2170 lrodriguez@nberhospital.com   Feb. 14, 2022 (NEW BRAUNFELS, Texas) – New Braunfels ER & Hospital celebrates its grand opening today as they readily begin taking patients. From this day forward, the facility will remain open 24/7, 365 days a year, offering an unparalleled level of emergency care. This one-of-a-kind specialty hospital is owned and operated by local, board-certified emergency physicians in…

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Tips for a Healthy Relationship

healthy couple

When you love someone, your feelings extend far beyond one day of the year. Roses and chocolate are always nice, but there are many meaningful ways to express how much you care about someone past February 14th! A thoughtful way to show your love is by caring for your significant other’s health. When you encourage…

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Understanding the Thyroid Gland

What is your thyroid capable of? Although small, the thyroid is mighty, and it can cause a variety of health issues. Many symptoms connected to thyroid conditions go ignored or undiagnosed, but they’re probably more common than you think. According to the American Thyroid Association, over 200 million people in the U.S. struggle with a…

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10 Fresh Approaches to the New Year

In a few days, we’ll be watching the ball drop and welcoming 2022! For some, a new year brings a chance to have a fresh start. For others, the pressure of “starting over” every January can feel overwhelming. We’re discussing a few healthy intentions you can take with you into the new year, and how…

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Christmas Coloring Book

Need a festive way to keep your little elves busy? Download our coloring book, “Comet’s Case of Reindeer Flu,” for a fun-filled coloring experience and read how New Braunfels ER & Hospital helped save Christmas! Click the image below to download the book.

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