Eat Your Veggies

veggies

June 17th is National Eat Your Vegetables Day and the perfect time to try those veggies you’ve been avoiding since you were a kid. All vegetables carry healthful dietary fiber, vitamins, and minerals, but some are full of exceptional health benefits! Depending on your diet, nutritional needs, and overall well-being some specific vegetables may offer…

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Family Health and Fitness Day!

fitness

It’s time to get up and get active for National Family Health and Fitness Day on June 8th! The National Recreation and Park Association has created this day to encourage families to participate in healthy physical activity and to help promote the importance of parks and recreation in keeping communities active and healthy. Looking for…

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Recognizing A Stroke Can Save Your Life

stroke

Did you know that May is National Stroke Awareness Month? We’re sharing some facts and need to know information about what a stroke looks like, how to lower your chances of having one, and what the risks are. What is a stroke The American Stroke Association defines a stroke as “a disease that affects the…

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Dr. Dadoush Returns from Helping Ukrainian Refugees in Poland 

Dr. Dadoush

Hashem Dadoush, M.D. has returned from Poland, where he provided psychological and medical aid to refugees who fled Ukraine during the Russian invasion. Dr. Dadoush’s wife, a humanitarian worker, was recruited to Poland in late February to help Ukrainian refugees fleeing their country. Not long after she arrived, Dr. Dadoush was on a flight over…

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Managing Allergies and Asthma

allergies

In 1984, the Asthma and Allergy Foundation of America (AAFA) declared May to be “National Asthma and Allergy Awareness Month.” With May being peak season for both allergies and asthma, it’s an opportune time to discuss the conditions that affect more than 75 million Americans. Allergens Allergies are a hypersensitive immune response to allergens in…

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What is Medical Imaging?

imaging

We offer so many outstanding services, it’s hard to know what they’re all for. That’s why we’re giving a rundown of our imaging services—what they are and when you might need them. Medical imaging is a process in which an image is captured of the body’s interior for further medical analysis. Imaging delivers a visual…

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5 Helpful Tips to Manage Stress

stress free

Inhale…Exhale…April is Stress Awareness Month! In 1993, Stress Awareness Month was created to bring attention to the causes and cures for the “modern stress epidemic.” And with almost half of all U.S. adults recently reporting that stress negatively affects their behavior, this is a great time to talk about the impact it has on our…

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A Special Thank You to Our Doctors

New Braunfels ER & Hospital doctors

March 30 is National Doctors’ Day, a time to recognize the heroic measures doctors take to keep their communities safe and healthy. We would like to personally thank the remarkable physicians at New Braunfels ER & Hospital! Our incredible team of emergency physicians go above and beyond to put our patients first. We appreciate each…

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Protecting Your Brain: TBI Awareness

brain

March is Brain Injury Awareness Month. Each year, this initiative aims to raise awareness of the growing prevalence of traumatic brain injuries and how we can better protect ourselves. First, let’s review how our brains work! The brain is a part of your body’s central nervous system, and it functions by sending and receiving vast…

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Understanding Endometriosis

endometriosis

March is Endometriosis Awareness Month, a topic that brings women, families, and medical communities together in solidarity. The Endometriosis Awareness movement began in 1993 when Mary Lou Ballweg and seven other women decided that endometriosis, and all the women around the world suffering from it, deserved to be recognized. As with all health issues, the…

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