10 Fresh Approaches to the New Year

In a few days, we’ll be watching the ball drop and welcoming 2022! For some, a new year brings a chance to have a fresh start. For others, the pressure of “starting over” every January can feel overwhelming. We’re discussing a few healthy intentions you can take with you into the new year, and how…

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Christmas Coloring Book

Need a festive way to keep your little elves busy? Download our coloring book, “Comet’s Case of Reindeer Flu,” for a fun-filled coloring experience and read how New Braunfels ER & Hospital helped save Christmas! Click the image below to download the book.

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Get Your Elf on the Shelf a Doctor’s Note

It’s that time of year again! Time to break out the hot chocolate, Christmas lights, and your child’s favorite—Elf on the Shelf! We understand that during the hustle and bustle of the holidays, it can be hard to keep up. That’s why we’re offering a unique way to give parents a break during the busy…

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Diabetes: Risks and Warning Signs

November is American Diabetes Month (ADM), a time to raise awareness and talk about preventing and managing diabetes. More than 30 million Americans have diabetes, and an additional 84 million people in the U.S. are at high risk of developing type 2 diabetes. This month, we’re reviewing how to maintain a healthy lifestyle while living…

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Caring for Your Skin

Skin is the largest organ we have, so why does it often get neglected? November is National Healthy Skin Month, a reminder to take care of the skin you’re in. We’re sharing our easy self-care tips, as well as skin cancer risks and red flags to look for.   Tips for Healthy Skin In addition…

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The Best and Worst Candy for Kid’s Teeth

During October, grocery store aisles are lined with candy corn, festive cookies, frosted cupcakes, and every type of candy under the sun. Thanks to all the gooey goodness, it’s only appropriate that October is National Dental Hygiene Month! Types of Candy Let’s talk Halloween candy—what’s okay, and what you may want to skip on buying…

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Understanding ADHD

We’ve all heard of ADHD before, but what exactly does it entail? We’re breaking it down for National ADHD Awareness Month! You may have heard someone throw around the term when they felt scatterbrained, but true ADHD isn’t a momentary fog or a temporary phase; it’s a diagnosable behavioral disorder that can make completing daily…

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Breast Cancer Awareness Month

October is Breast Cancer Awareness Month! Unfortunately, breast cancer has probably affected all of us in some way. With one in eight women receiving the diagnosis in their lifetime, it’s the most common cancer in American women. BCAM is a time for women to gather information, share their stories, and literally take health into their…

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